This is Maddie. Having a dog gives you a great excuse for excercise–a couple of long walks a day is every bit as good for you as it is for your dog. Studies have shown that walking a half hour Continue reading →
I read Men’s Health magazine and see many other publications that are chock full of tips for a healthier diet. Blueberries make you feel better, coffee prevents alzheimers, one drink a day is good for you, one drink a day Continue reading →
Just saw a piece on MSN about Dr. Eric Topol, a cardiologist, who talked about using smartphones to improve patient care.
–Linked to a button-size sensor attached to your chest, your phone can monitor your blood sugar levels on a Continue reading →